I think I had dumping, but am not sure.

I just went back to work yesterday and today I went too long to eat...lunch at 1:00 and nothing but water at work until I got home about 5:45. I heated up a piece of salmon from a frozen Gorton's package that I started last night, it was a little dry and I think I ate too fast. I had alot of pain in the middle of my stomach and near the incision site. I threw up some bile a bit of the salmon. I tried to burp alot and could not get much out. my back also hurt. A little sweaty, very slightly shakey and my heart may have been beating a little faster but nothing I would have considered as palpitations. Was this a mild form of dumping? Should I have forced myself to throw up more? Could I have taken some of the pain meds or anything to drink? I did not do either of these things. I layed down and fell asleep for about 10 mins. and had to get up to go to the potty. Layed down again and fell asleep for about 15 mins. and woke up feeling better. I never want to feel like that again! Kind of scared now to try new foods. Is this normal? Thanks for listening.

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