5-1/2 years post-op and gained back 50 lbs. Please help !!!

I need to stop this now and today is the day to get back on track. I would sincerely appreciate any advice, support, or comments you can provide if you've been where I'm at. I plan to get back to basics beginning today and stick to several days of liquid diet then reintroduce protein and stick to 15 minute meals. Hopefully, I can find success in removing this excess weight. I have kept 80 lbs off, but need to lose this 50 lb gain. Please help.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.