Just over 1 year out have lost in 5 months need help!

I am just over 1 year out and have not been losing in over 5 months. I am trying to restart my excerseing. But feel lost in the food dept. I have lost 100Ibs but have at least 50 to 60 more to lose. I feel I have lost my way. I know I have to stop the snacking and get back to at least 80 grams of protein a day. My nutrionist told me to stay between 600 to 800 to keep losing. I feel hungy all the time and crave sweets. Could any give me a example meal plan to get me going again. I asked my nutrionist and she did have one to give me. She just stated the above and only eat three fruits a week. I feel I know what to do in my head but can't seem to get the meal planning down. I know I can do this but any help would great.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.