When did YOU start exercising after surgery?
I'm 2.5 weeks post-op, and am planning on starting an exercise program soon. I've been walking a little each day, but nothing like I want to be. My energy is coming back and I'm looking forward to doing my program. I'd like to begin lifting weights, and doing other strengthening exercises, but will wait on those til I can talk to my surgeon at my next appointment in just over a week. So, when did YOU begin exercising and/or lifting weights post-op?
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.