Getting stuck

Hi I am 8 months out from lap band and I have 3 cc in my band . I have lost 65 lbs. My question is what do ya'll do when you get stuck? It is so painful and it seems once I get stuck I have trouble the rest of the day eating. I am really working on chewing and slowing down, I was such a bad eater before by eating way too fast and not chewing very well. Thank you for your advice....

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.