Having trouble with solids and getting protein, please help!
I am 9 weeks post op and am having trouble eating solid foods. I can eat crunchy things fine, such as crackers, chips, but when I try to eat meat like chicken, sometimes it will go down ok, and other times I end up throwing up. Since I can't eat a lot, I'm having trouble trying to get all of my protein in. Any suggestions on high protein foods that are tolerable? I do not like the drinks and shakes, and all of the bars have too many calories and or sugars.
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