I am 7 months out rny and I've lost 74 lbs., is that about normal?

I had my surgery 2/12/08 and I've only lost 74 lbs. I still have to lose 50-55 lbs! Through out the summer my weight loss has slowed down tremondously! I only lost 15 lbs. from beginning of June to the end of August. Is this normal to be going thru this slow period? What can I do to get it moving again, I'm trying to excercise more. Any food tips for me? What should I eat more of? Please let me know what you think. Sherry

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