Do you think this will help?

This is what I had today and will be having today. It comes out to be 1120 calories, 120gr protein and 8 grams of carbs that is by fitday.com. I think it is a little fewer calories as the chicken and beef are saying more on fitday than on the bag. 8am :1/2 cup cooked boneless skinless chicken breast. 10:30am protein shake (made with water) 1:00 pm 1/2 cup cooked boneless skinless chicken breast. 4:30pm 1/2 cup cooked boneless skinless chicken breast. 6:30pm 1/2 cup 97%lean beef. and then around 8:30 another protein shake with water. also 80-100 pouncees of water. Do you guys think this will get the scale moving????? Will this help me lose more?

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