Does anyone have any really good hints on how NOT to drink while you are eating?

I still have great difficulty eating without drinking to 'wash' it down. For years when I was a child my Mom begged me to drink my milk with my meal. Now I have to rethink this very difficult habit over again. Some of the foods are just so dry. So, people, any hints besides putting sauces or ketchup on everything? Many thanks, Marylou

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