Avocados

I was never a big eater of Avocados, but I just back from a week's vacation in Arizona, visiting my Tatoo artist, and she fed me Avocados on EVERYTHING! So good. And not just that, when I got home, I weighed myself and had lost 10lbs. in 6 days! My surgery was on 11/2/05 and my surgeon told me not to expect 10lbs. this month, much less in a week. I was wondering if anyone else has any info on Avocados and how they may be absorbed by our stomach (vitamins, minerals, fats, etc...)

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