Requirements following sugery
Hi! I've been reading everyone's posts and I am still confused. I read about all of these different vitamins, but can't figure out which ones I definetly need? Which ones will be just following surgery and the ones needed for the rest of my life? I am 2 weeks pre-op, and I'm also having problems with figuring out my protein. When someone writes about only eating 3 meals a day.... this means no protein shake or in addition to a protein shake? Will I be drinking those for the rest of my life? Any help would be appreciated. I have my first support group meeting on March 20th @ Louisville, KY, Thanks. (current weight 259lbs. @ 64")
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