I had RNY 6yrs ago I've gained 25lbs.

I lost a total of 156lbs in the first 15mohts after my surgery. I did not like the way I looked so I started to eat 7 small meals aday to gain at least 10 lbs. Now that I have gained 25 lbs I hate it. I started to excerise twice a day I've lost 5 lbs in two months can anyone please tell me how many calories do I need to take per day to start losing weight again. ( I want to lose 20 lbs ) I know I have a tool so I want to start using it.

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