Has anyone had this problem?

I am 6 months post bypass. Ive had an excellent result but I have found myself snacking and/or eating food I know I shouldnt. Its a mental thing that I cant seem to get a grip on... I dont get hungry, I dont know what my problem is and I dont want to ruin this for myself... Does anyone have advice for me? Maybe what to do when Im bored or have cravings to avoid eating the crap I turn to? I know this is what got me into this situation in the first place, I dont want to do this again... Im asking for help and support - not someone to yell at me so please no mean comments. Thanks!

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