Does anyone reach a certain weight and start gaining again

I can not count the times I have reached a weight of 160, (once even 158) and gain weight back. My husband tells me that he needs my victory and that I can be too hard on myself. I do so good at home, but when I come to work I catch myself eating with the others despite me encouraging myself with affirmation of self-discipline. Any ideas of what helps get you through it?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×