Head hunger or real hunger

I don't mean to question anyone's expeience, but really how do you KNOW you aren't really hungry? I had my RNY 12/6, and with the first two days being the exception I have never lost my appetite. It just takes less to fill me up. I eat three meals (still pureed) a day and usually one of those is a protien shake (30gm). Then I have liquid protein (Isopure drinks, etc.) to help me get to 60gm pf protein a day. But I do feel hungry occasionally. How am I supposed to tell between head hunger and real hunger? Feels the same to me! :)

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