I would like a little advice please!

Howdy, My name is Stephanie, and I got news Monday the 10th that I would be having wls on the 24th of this month. Could you all give me some do's and dont's for the PATS on the 18th. Also, I would like one piece of advice that you wish you knew before you had wls. ANYTHING, just something that you wish youd known before hand! Thanks so much for reading this! Steph

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