35g of protein drink.... question

I FOUND A LIQUID CHOCOLATE PROTEIN DRINK WITH THE FOLLOWING NUTRIENTS, CAN SOMEONE PLEASE TELL ME IF IT'S GOT EVERYTHING I NEED, OR TOO MUCH OF SOMETHING. IT'S AN 11 FLUID OZ CAN OF PROTEIN SHAKE WITH 35g OF PROTEIN. 220 CAL. 6g fat 1g saturated fat 10mg Cholesterol 45mg sodium 6g Carbohydrates 2g dietary Fiber 1g sugar 35g Protein 100% vitamin c 70% calcium 10% selemium 8% iron [email protected]

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