yes i am trying to watch and see just how much i eat
OKEY the day started with meds.and vits. and drink of tea and them a protein drink ,2/3 cup of fruit,and 1 tabl.of peanut butter,and then more tea,and for lunch i had a protein drink,2oz.meat,and vegs.1/2cup and for dinner will have a protein drink 2oz.meat,and vegs.and fruit so how did i do for today i am trying to eat that is what the doctor said nancy you got to eat so hope i did good for today if it was weight watchers i would have had 24pts.for the day so i hope i did good . let me know
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