Pulled something in my side.

A couple months ago I bent over to put on my shoes and on my left side around the bottom of my ribs it feels like I got something in a bind, or like maybe I pinched something with my rib, I have now had this same feeling about four times. Is this what a hernia feels like. Does anyone know what this could be. I haven't had WLS yet. I weigh 284 so I have alot of fat around my mid section. Any advice would be greatly appreciated.

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