Do you usually gain weight after going to a gym

I have been going to the gym for over three weeks.It is my first time working out this hard.I usually go 6 days a week. I go for 1 hour.I am gaining instead of losing.Is this muscle I am gaining or what.And if so when will I start losing again?Please help it is so depressing.Sandy Hanson

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×