Why does everything I eat make me nauseous??

Hi everyone, I dont know why but I stopped receiving my email from obesityhelp.com every morning, and I just figured out that I think thats why I have been sick!! No, really this is the scoop.I had my surgery on January 12,2009 and I was reading my mail every morning and getting VERY educated from all the questions and answers on here every day. All of a sudden I stopped getting them ( I dont know why)and lately I have been getting nausea every time I eat. Last night I told my husband that all of a sudden I had this big awakening!!I was sitting on the couch after eating a half of a barbecued beef sandwich and it hit me like a ton of bricks!I was having a dumping episode!I was shaking, nauseaous, head pounding, heart pounding,etc. I realized at that very moment that I havent really been paying that much attention to what I have been eating and thought that I could eat anything I want because nothing has made me actually vomit.I wish I could vomit when I get like this but I guess that wont happen.My question is this, how do I get back on track? I tried just having a small dish of oatmeal for breakfast this morning and it still made me feel sick.By the way, I am still losing weight because I cant eat much but I just have been eating the wrong things.I cant believe how much I had come to rely on all the support and info from this website, and how quick I changed when I didnt have it anymore. Also, what do I have to do to get it everyday again?? Thanks so much, Mary B.

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