recipe for pistachio pudding shake from my nutrionalist...

calls for 1 cup skim milk 1/3 cup nonfat dry milk 2 T instant sugar free pistachio pudding mix the question is can I sub the pistachio for sugar free bananna pudding mix. Also do I drink two of these over the hour since one serving is only 16 grams protein? Isn't that a lot to be drinking?

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