Help!! I need some support!!

I am 6 wks post op RNY and before today, had lost 29lbs. I weighed this morning and I had gained 1 1/2 lbs! I have been getting in my protein (50-60g/day), drinking my water (could stand a little more of that) and exercising (I go to a ladies fitness center with weight machines 3x/wk and walk on my treadmill 3 days/wk). I have been good to not "cheat", haven't had any kind of soda for 2 + months for sugar for that long either. I guess I just need to hear if there are people that have gone through this too. I think I have a mental block, due to my previous diet history. In the past I would loose to a certain point and then stop. I'm afraid that that will happen with this. Thanks in advance for any support you can give. I don't want you to think I'm throwing in the towel, I'm not, just a little frustrated!! :)

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×