How do you know if you have stretched your pouch?

Are there any signs that you have when you have stretched your pouch? I had surgery 3/9/07 and have hit a plateau, I understand this is normal but I can't stand it and my appetite has increased a little this week.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.