Should I force myself to eat breakfast (or any meal) even though I am not hungry?

I am 5 1/2 months post op Open RNY. I just sometimes (a lot of times lately) just don't feel like eating breakfast, sometimes I don't feel like eating at all. And sometimes I COULD (but don't) eat more than normal for me. I don't take protein supplements so the only nourishment I get is from food. Should I force myself to eat something just for the nourishment? I am also finding myself snacking in the afternoon and before bed time......could this be the problem? How can I stop the snacking.....Would protein supplements help?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.