Is there anybody out there that weighed over 300lbs pre-op

All I see is lightweights. I started at 331lbs and stand 5'9". I'm 8 weeks post op and am down total 50lbs (including pre-op loss) plateauing now for 3 weeks. Too weak to exercise much and have been living on cream cheese for protein. My Doc. didn't give me a table for proteins,fats or sugars just states to slowly incorporate all foods but stay away from high sugar and high fat foods. It is so vague I feel I'm fumbling around in the dark. I started protein drinks again even though I was told to stop them at week 3. Am I wrong?

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