Dieter's Tea for Constipation?- Another question included.

I'm 3 weeks post op and have awful constipation (I'm sure it's due to the pain medicine) but I know I should go this long for a BM. I was told to try Milk of Magnesia and it isn't working very well. Should I try some diluted Dieter's tea. Second question- When does this swollen "Pregnant" feeling subside on the left side, I hate it.

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