Pre-op diet question,and I need high protein recipes.

I need some recipes,and suggestions as to how you substitute the white flour,sugar,potatoes,and bread in your life now?? I am on the pre-op diet,and so far doing pretty good. Since Feb.2,2006,I have lost 17 lbs. and a total of 25 lbs. since first starting my journey. Has anyone been told they can loose the weight on their own if they loose really good on this pre-op diet??? I was told by a friend that a patient from her office was had her surgery cancelled after loosing 60 lbs. on the pre-op diet. Anyone heard of this????? Thanks...Paula J.

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