FOUND: NEW YUMMY PRODUCT!!!!!

I have found "carb countdown dairy beverage" (2% reduced fat chocolate---It's chocolate milk with only 2 grams of sugar, but 12 grams of protien for a one cup serving. So I have a cup and a half and I'm getting 18 grams of protien. But my question is if I take a swig here and a swig there all day long am I getting a protien boost or am I consuming unnecesary fat and calories (4.5 fat per serving, 100 calories)I love the taste of this and I could drink it all day long, but I don't want to do myself a disservice! any input would be helpful! (2.99 for 1/2 gallon at Meijer)

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