9 years post up and gaining
Hi I had my surgery 9 years ago this month. I started at 315 and lost 115 pounds. I have always wanted to weight around 175 but have never been able to get down to that weight. I am now starting to get depressed because I stepped on the scale and am at 205. I take isopure liquid shakes every day and when I snack I will snack on a pickle. I have cut out soda and all sugar foods. I am trying to just go back to basics and do a pure liquid diet and work out 5 days a week. I am also considering having plastic surgery on my stomach. I am 30 years old and my stomach skin has never tightened back up. I wanted to know if this anyone out there that can give me advise on how to lose the weight faster get off this plateau or just advice in general. Thank you!
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.