I'm so confused on my diet!!!

I have read what seems like EVERY post on the internet and every article I can come across about what to eat after gastric bypass surgery. I am scared to death to overeat..or eat the wrong things and gain the weight back. I am thinking of trying an all protein diet to keep on track. I am almost 4 months post op, and to date have lost 73 pounds...which is GREAT, but I don't want to worry about putting it all back on later. What do I do. I am so afraid of stretching out my pouch again and gaining everything back. I have started cutting back on the carbs, but I don't know what to do anymore! Any advise at all will help! Thanks!

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