GETTING ENOUGH PROTEIN

I AM 11 DAYS POST OP AND I AM TRYING TO FIND A WAY TO GET THE EXTRA PROTEIN IN THAT MY DOCTOR HAS RECOMMENED (50-60 GRAMS) ANY IDEAS. I CANNOT STAND THE LIQUID PROTEIN IN THE TUBE AND I BOUGHT THE POWDERED WHEY PROTEIN BUT IT MAKES SO MUCH AND TAKES ME 4-EVER TO FINISH..PLEASE HELP!!ARLINGTON

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