Protein supplement that is NOT sweet?
I am 22 months out and have lost 135 lbs, but I still haven't reached my goal. I would like to lose another 15-20 lbs. I have quit almost altogether the protein supplements and the reason being, even from the start of this, I don't like sweet drinks! I was wondering if anyone knew of a powder protein soup mix or know of a protein I can add to food like soups? I am a salty food eater, not a sweet eater. Also... does artificial sweetners cause hunger or gas? I really need to get on the loser wagon again. Any suggestions will be greatly appreciated!
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