Does anyone have any exercise suggestions other than walking?
I have chronic heel pain in both feet due to inflamation of my Achilles' tendons, spurs, and of course, the excess weight. After some significant weight is lost I may be able to walk more easily but at present I need a cane frequently and any substantial walking can really cause me problems. I know that everyone stresses WALKING after the surgery but I'm worried I won't be able to walk enough. Is there anything else I can do which would help substitute for some of the needed walking?
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