Is there other ways to get more Protein

I am only 3 weeks post opt. I am having problem getting my protien. I do not like any of the protein drinks nor shake. I just started to be able to get more liquids. I am week and tired all the time. I went to my post opt appt and they are just telling me that I need to get the protein and the liquids down. It is easier said that done. I am really just having a hard time right now. Can anyone help.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.