I'm 18 monts out and I've olnly lost 85lbs.

I weighted 274 before surgury and now I'm 186 I'm 5'6 I workout 4 times a week 2hrs a day. I haen't lost weight since Nov. I'm very fustrated that i'm still 30 to 40 lbs from my goal?? I'm tempted to go back to a liqiud diet. Any suggestions? I also must say that most peolpe I've talked to have lost weight very fast and don't workout this hasn't been the case for me. also I do get my protein in...Help

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