Carbs and Sugars per meal.

I am having my RNY on April 1st. When I went to my 4 hour pre-op seminar I was told to check labels on everything I eat (of course). Her rules were 30g or less carbs, 20g or less surgar, and 6g fat per 100 calories- per serving. Does that seem high to you? Seems like alot of people go a lot less than this. I have been checking a lot of labels lately just to get used to the practice- and I find that unless it's real junkfood, it doesn't limit me too much at all! What do you think?

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