Almost 4 months post-op and need to jump start lose after holidays

Hi, I am almost 4 months post op and I have fallen of the wagon some. I have foundout that I can tolerate sugar and want to break this habit. I am working hard to start my lose back but want to make sure I can start lose at the pace it was before the slip of sweets / wine. The doctor said the wine was okay if done in moderation but I want to lose more than my 54lbs so far. Please help me get on track soon. Thanks

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.