Odwalla

Hi, I'm a pre-op, soon to be postop, and I periodically enjoy a soy based protein drink made by the Odwalla company. The ingredients are: (per 8 oz serving) Soybeans Water Banana puree Agave nectar (cactus juice) Mango puree Dutch cocoa vanilla organic whole oats vitamins and minerals (calcium, magnesium, vitamin c, iron, vitamin e, niacin, zinc, copper, panthothenic acid, manganese, folic acid, vitamin a, vitamin b6, riboflavin, thiamine, biotin, iodine, chromium, selenium, vitamin b12 and vitamin d) calories 160 calories from fat 25 total fat 3 grams saturated fat 1 gram sodium 45 mg total carbs 27 grams dietary fiber 2 grams sugars 19 grams protein 5 grams If anyone with any experience with protein drinks or postop protein supplements can take a look at this list, and let me know if you think this would be an okay partial supplement, let me know. There are no refined sugars, its all from fruit, but it still might cause dumping, what do you think? Thanks, Elizabeth

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