Yo-yoing weight
This is my first post. I had RNY on 12/14/07 and to date I have lost 77 pounds. However, over the past several weeks, I keep yo-yoing back and forth between 74 and 77 pounds, and I can't get past the 77 pound mark. I'm afraid I'm not going to lose any more weight. I exercise almost an hour every day at the gym and it seems as though if I eat anything other than protein (i.e. a few pretzel sticks, a cracker, a low-carb wrap), I put on those extra three pounds and don't lose anything. Has this/does this happen to anyone else and will this cycle break? I'm frustrated!
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