Help?! Why so fatigued? and What excercises to start with?
I am a recent post-op (9/19). I have felt so WEAK! I almost can't explain it. I have been working with my surgeon's NP and they took me off almost all of my prior medications which has helped some, but I just feel like everything is such an effort. I had more energy and ability to excercise I think before I had this surgery. Please tell me this gets better! What excercises did you do post-op? What did you start out with? I am so afraid I won't lose as much as I should if I can't get with it. I have had some post op complications and been back in the hospital for dehydration because of diarrhea and vomiting...I caught the flu after my surgery...thank kids, lol. I really dont feel like I've even had the surgery except for the extreme fatigue. Has anyone else experienced this? Thank you! ~Tomi
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