how do you deal with PMS cravings????

i am 2 1/2 months out and i find that aroung that time of the month, i have a taste for salty things such as pretzels or crackers. though i only eat 4 or 5 the point is i am terrified that this might lead to something greater as i am still in the honeymoon period [so to speak]. my friend who had wls surgery came back to work and was eating regular water ice!!! i feel like i'm failing....

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