Please tell me if I am doing this right?

I am 1 week post-op today. I was wondering if what I am drinking os ok. I drink water and skim milk and tomatoe juice. Some fruit juices but try to avoide them because of the carbs and sugars. I can't drink protine drinks I have tried and can't do it. My dr has ordered me to drink 30 grams per day so I have figured out that if I drink 4 cups of skim milk a day then I have my 30 grams in. Is it ok to do this? Also When I sit down and drink a glass of milk water tomatoe juice ect I can drink an 8oz glass in like 10 15 minutes. Is somethind wrong with me? Should I be able to do that. Any info would be a help. Thank you for taking the time respond to my post. :)

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