Can you get too much water?
I am 13 wks post op and I consume 120 plus ounces of water daily, 18 ounces of protein drink, and 16 ounces of decaf coffee daily. I measure my water so I am certain of the amount I get. For the last week or so I've not been feeling well and I wonder if all the fluid intake could be causing an electolite imbalance. I know this is possible but I don't know how much it takes to cause it. Does anyone Know????
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