Ferrous Sulfate verves Carbonyl Iron
Became anemic, PCP prescribed Ferrous Sulfate 325mg also having anal issues and can NOT be constipated plus need to add a lot more fiber to my diet I also heard that fiber can deplete your iron?. Has anyone tried Carbonyl Iron? Has it worked in building your iron back up? And if so how much? I starting taking (about a month ago) Sundown Tender Iron (2 @ 50mg each) and would like to bump it up to 6 or 7 with 500mg chewable C
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