Help! My hair is shedding really bad!

I'm now 3 months post-op and have upped my protein consumption to over 60gm a day. I've noticed my hair is really shedding bad now having to empty my hairbrush several times a week. My nails are okay, but my hair is really brittle. I take multivitamins twice daily. I take the Women's Multi-Vit. I don't tolerate the protein shakes at all. I've tried several different kinds their just to sweet tasting for me. I've starting adding protein bars which have from 10gm to 20gm a bar. I can only tolerate meat if it's say in a soup or ground up like taco meat. What can I do to get my hair to grow back again without using the special shampoos. I can't have anything that has minoxidil in it since I'm already on blood pressure meds and it really monkey's with my system. Thank you in advance.

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