Has anyone ever tried a chair dancing workout video?
Hi all . . . I am 54 days and counting pre-op . . . and I am trying to get myself in the best shape I can be in :) I wanted to work on exercise. . . however being MO and out of shape plus having two knee replacements . . . I was stuck for an idea. I went on Amazon.com to look for a really low impact video . . . well I ordered one called Chair Dancing by Jodi Stolove's. It is awesome!! Great strength building and toning . . . check it out at Amazon.com or call 1-800-551-4FUN. I love and feel the benefits already! Also Richard Simmons has one called "Stretching to the Classic" Good Luck . . . Michele :)
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