Reactions to Sugar Substitutes?

It is 2:20 in the morning, and I've been up all night after having eaten a sugar-free chocolate chip cookie. This has happened 2 nights in a row, and tonight is the worst. I am experiencing horrible abdominal cramps, gas, bloating, and diarrhea. I read the label, and of course, it has the warning that 'excessive consumption may cause stomach discomfort'.... but ONE COOKIE???? Has anybody had this? I am almost 6 months post-op and have not tried real sugar yet because I am afraid of the dumping syndrome. I was really craving a sweet, so I bought these cookies. But maybe I'd just better give up on sweets altogether, and FOREVER! I'm also lactose intolerant, and anybody who has read my profile knows the digestive problems I've had. Any information, knowledge, advice, etc. is appreciated

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