POST OPS...I NEED TO LOSE 15-20 MORE LBS..HELP ME!!

Hello Post ops..It's me again..ANGELA A..I am having a tummy tuck/hernia repair surgery on July 10th. Before surgery, I want to lose 15-20 more lbs. Does anyone out there have a good diet to follow besides the usual. (protein..water..exercise)..I am going to do all of those things, but wanted something more FIRM..Does anyone have a list of things I can follow strictly day by day. What could jump start these 15lbs right away...By July 10th..>Does any of you even think it's possible to lose that much by July 10th? Is in need of any good advice.. Please email me [email protected] Thanks in advance!!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.