Help! What's causing this pain?

I have been suffering with pain since eating dinner last night. It's like a gas pain though more intense. The pain is on the left side, sometimes in my back. In the last few hours, it's spread throughout the entire abdomen. I took some Phayzyme and it didnt help at all. I feel hurgry but have been forcing myself to eat today. This is not the norm for me, I rarely feel like Ive had surgery lately (Except I am eating small amounts) I ate a poppy seed roll last night.... lots of seeds. Could that be the cause? Also, what can I do to alleviate the pain? Will meat tenderizer work? The doctor recommended one time for a similar pain caused by eating too much popcorn (I was vomiting then, not now) Any advice would be appreciated!

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